
In addition, improving posture and learning proper lifting techniques can help reduce strain and risk of injury. Maintaining a healthy weight also is beneficial, as it reduces the load placed on the spine. Exercises like walking, swimming, cycling, and weight training are all good for your back. Staying physically fit and getting regular exercise can contribute to a healthier spine by improving endurance and strengthening the back muscles. Imaging, including x-ray, magnetic resonance imaging (MRI), computed tomography (CT), myelogram, and bone scans.Physical examination to determine the extent of limitation of movement, pain or symptoms, and neurologic function (sensation, muscle strength, and reflexes) in the arms and legs.Medical history, which may include past injuries or illnesses.Spinal stenosis is typically diagnosed through a combination of methods, including: Symptoms can often be alleviated somewhat by bending forward. Spinal stenosis symptoms often get worse over time and may be felt only on one side of the body. Spinal stenosis may also cause a person to experience clumsiness and to fall frequently. More serious symptoms include problems controlling bowel movements or urination.

Symptoms of spinal stenosis include pain, numbness, cramping, tingling, hot or cold sensations, difficulty walking, and a heavy or tired feeling in the legs, shoulders, and/or arms. What Are Common Symptoms of Spinal Stenosis?

Myelopathy is a condition that progresses slowly, but symptoms from cervical stenosis with myelopathy usually do not improve without surgery. One type of this kind of surgery is a posterior cervical laminectomy. Steroid injections – this can reduce swelling and give the spinal cord more roomįor patients with cervical stenosis with myelopathy, the only effective treatment option is surgery to decompress the spinal cord.


So as we age, our disks dry out and weaken, which causes the disk space around our vertebrae to collapse. As the disk degenerates, it loses water content. Spine degeneration is the most common cause of cervical spinal stenosis. As the bone spurs grow, the spinal canal narrows and put pressure on the spinal cord and nerves. Bone spurs begin to form, causing cervical spinal stenosis. It happens as there are changes with the vertebrae of the neck and the joints between those vertebrae. Cervical stenosis is a common cause of neck pain. There are two types of spinal stenosis – cervical (neck) and lumbar (lower back). Billing, Insurance & Financial Assistance.
